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Blogs

Empowering Youth Voices

Empowering Youth Voices

Introduction In the realm of social change and progress, one demographic stands out for its passion, energy, and relentless pursuit of justice: youth activists. In recent years, young people around the globe have been at the forefront of movements advocating for...

Mindful Eating

Mindful Eating

Introduction In today's fast-paced world, the act of eating has become more of a rushed activity than a mindful experience. With busy schedules, on-the-go meals, and constant distractions, many of us have lost touch with our body's natural hunger and fullness cues. We...

From Globalization to Fragmentation

From Globalization to Fragmentation

Introduction In the wake of the 21st century, the world has witnessed a paradoxical shift from globalization to fragmentation in international relations. While globalization promised increased interconnectedness and cooperation among nation. Whereas in recent decades...